- We need some videos!!!
- New Bicep Shot
- Couple vids.
- Traps
- The proper way to act in a REAL gym.
- One arm rows with 4 45# plates
- Video I just made
- my first try bc
- Well here is my vid
- My first vid mix
- Wala - Posing
- A picture from a few months back
- Shoulder press/Flys
- Hear is the latest Video Clip of Allan Best. He set a new 954.75 LBS PR in the squat